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How many calories do yo burn while 7 hours and 4 minutes of Walking?
Calories burned: | 63,724 |
Total duration: | 10504 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 10504 minutes of Walking: moderate pace
- 10504 minutes of Rowing
- 10504 minutes of Running 10 km/h
- 10504 minutes of Swimming
10504 minutes of regularly doing Walking will not only help you burn 63,724 calories but also raise your Metabolic Rate up to 66,690 kcal if you are a man and 66,145 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 63724 calories during your workout which is an equal amount of calories that are in:
- 750 apples
- 2548 Carrot
- 296 Doughnut
- 174 Hamburger
- 250 Candy bar (chocolate)
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