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How many calories do yo burn while 6 hours and 19 minutes of Walking?
Calories burned: | 23,794 |
Total duration: | 10459 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 10459 minutes of Walking: moderate pace
- 10459 minutes of Mountain Biking
- 10459 minutes of Rowing
- 10459 minutes of Rowing machine training
10459 minutes of regularly doing Walking will not only help you burn 23,794 calories but also raise your Metabolic Rate up to 26,760 kcal if you are a man and 26,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 23794 calories during your workout which is an equal amount of calories that are in:
- 280 apples
- 951 Carrot
- 110 Doughnut
- 65 Hamburger
- 93 Candy bar (chocolate)
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