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How many calories do yo burn while 1 hour and 44 minutes of Walking?
Calories burned: | 606 |
Total duration: | 104 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 104 minutes of Walking: moderate pace
- 104 minutes of Mountain Biking
- 104 minutes of Rollerblading
- 104 minutes of Running
104 minutes of regularly doing Walking will not only help you burn 606 calories but also raise your Metabolic Rate up to 3,572 kcal if you are a man and 3,027 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 606 calories during your workout which is an equal amount of calories that are in:
- 7 apples
- 24 Carrot
- 3 Doughnut
- 2 Hamburger
- 2 Candy bar (chocolate)
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