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How many calories do yo burn while 4 hours and 59 minutes of Walking?
Calories burned: | 45,408 |
Total duration: | 10379 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 10379 minutes of Walking: moderate pace
- 10379 minutes of Hiking
- 10379 minutes of Rollerblading
- 10379 minutes of Rowing machine training
10379 minutes of regularly doing Walking will not only help you burn 45,408 calories but also raise your Metabolic Rate up to 48,374 kcal if you are a man and 47,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 45408 calories during your workout which is an equal amount of calories that are in:
- 535 apples
- 1816 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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