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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 36 minutes of Walking?
Calories burned: | 53,764 |
Total duration: | 10356 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 10356 minutes of Walking: moderate pace
- 10356 minutes of Canoeing
- 10356 minutes of Cycling
- 10356 minutes of Mountain Biking
10356 minutes of regularly doing Walking will not only help you burn 53,764 calories but also raise your Metabolic Rate up to 56,730 kcal if you are a man and 56,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 53764 calories during your workout which is an equal amount of calories that are in:
- 633 apples
- 2150 Carrot
- 250 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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