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How many calories do yo burn while 4 hours and 24 minutes of Walking?
Calories burned: | 36,204 |
Total duration: | 10344 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 10344 minutes of Walking: moderate pace
- 10344 minutes of Canoeing
- 10344 minutes of Cycling
- 10344 minutes of Rock Climbing
10344 minutes of regularly doing Walking will not only help you burn 36,204 calories but also raise your Metabolic Rate up to 39,170 kcal if you are a man and 38,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 36204 calories during your workout which is an equal amount of calories that are in:
- 426 apples
- 1448 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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