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How many calories do yo burn while 4 hours and 10 minutes of Walking?
Calories burned: | 36,155 |
Total duration: | 10330 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 10330 minutes of Walking: moderate pace
- 10330 minutes of Cycling
- 10330 minutes of Rock Climbing
- 10330 minutes of Rowing
10330 minutes of regularly doing Walking will not only help you burn 36,155 calories but also raise your Metabolic Rate up to 39,121 kcal if you are a man and 38,576 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 36155 calories during your workout which is an equal amount of calories that are in:
- 426 apples
- 1446 Carrot
- 168 Doughnut
- 98 Hamburger
- 142 Candy bar (chocolate)
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