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How many calories do yo burn while 3 hours and 55 minutes of Walking?
Calories burned: | 38,509 |
Total duration: | 10315 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 10315 minutes of Walking: moderate pace
- 10315 minutes of Jogging
- 10315 minutes of Rowing
- 10315 minutes of Rowing machine training
10315 minutes of regularly doing Walking will not only help you burn 38,509 calories but also raise your Metabolic Rate up to 41,475 kcal if you are a man and 40,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 38509 calories during your workout which is an equal amount of calories that are in:
- 453 apples
- 1540 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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