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How many calories do yo burn while 3 hours and 48 minutes of Walking?
Calories burned: | 36,078 |
Total duration: | 10308 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 10308 minutes of Walking: moderate pace
- 10308 minutes of Jogging
- 10308 minutes of Running
- 10308 minutes of Running 10 km/h
10308 minutes of regularly doing Walking will not only help you burn 36,078 calories but also raise your Metabolic Rate up to 39,044 kcal if you are a man and 38,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 36078 calories during your workout which is an equal amount of calories that are in:
- 425 apples
- 1443 Carrot
- 167 Doughnut
- 98 Hamburger
- 142 Candy bar (chocolate)
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