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How many calories do yo burn while 3 hours and 35 minutes of Walking?
Calories burned: | 53,448 |
Total duration: | 10295 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 10295 minutes of Walking: moderate pace
- 10295 minutes of Hiking
- 10295 minutes of Rowing machine training
- 10295 minutes of Running 10 km/h
10295 minutes of regularly doing Walking will not only help you burn 53,448 calories but also raise your Metabolic Rate up to 56,414 kcal if you are a man and 55,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 53448 calories during your workout which is an equal amount of calories that are in:
- 629 apples
- 2137 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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