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How many calories do yo burn while 3 hours and 29 minutes of Walking?
Calories burned: | 36,011 |
Total duration: | 10289 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 10289 minutes of Walking: moderate pace
- 10289 minutes of Hiking
- 10289 minutes of Jogging
- 10289 minutes of Running 10 km/h
10289 minutes of regularly doing Walking will not only help you burn 36,011 calories but also raise your Metabolic Rate up to 38,977 kcal if you are a man and 38,432 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 36011 calories during your workout which is an equal amount of calories that are in:
- 424 apples
- 1440 Carrot
- 167 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
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