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How many calories do yo burn while 3 hours and 18 minutes of Walking?
Calories burned: | 56,357 |
Total duration: | 10278 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 10278 minutes of Walking: moderate pace
- 10278 minutes of Canoeing
- 10278 minutes of Hiking
- 10278 minutes of Jogging
10278 minutes of regularly doing Walking will not only help you burn 56,357 calories but also raise your Metabolic Rate up to 59,323 kcal if you are a man and 58,778 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 56357 calories during your workout which is an equal amount of calories that are in:
- 664 apples
- 2253 Carrot
- 262 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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