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How many calories do yo burn while 2 hours and 28 minutes of Walking?
Calories burned: | 29,831 |
Total duration: | 10228 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 10228 minutes of Walking: moderate pace
- 10228 minutes of Mountain Biking
- 10228 minutes of Running 10 km/h
- 10228 minutes of Swimming
10228 minutes of regularly doing Walking will not only help you burn 29,831 calories but also raise your Metabolic Rate up to 32,797 kcal if you are a man and 32,252 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 29831 calories during your workout which is an equal amount of calories that are in:
- 351 apples
- 1193 Carrot
- 138 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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