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How many calories do yo burn while 2 hours and 16 minutes of Walking?
Calories burned: | 49,462 |
Total duration: | 10216 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 10216 minutes of Walking: moderate pace
- 10216 minutes of Rock Climbing
- 10216 minutes of Rowing machine training
- 10216 minutes of Swimming
10216 minutes of regularly doing Walking will not only help you burn 49,462 calories but also raise your Metabolic Rate up to 52,428 kcal if you are a man and 51,883 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 49462 calories during your workout which is an equal amount of calories that are in:
- 582 apples
- 1978 Carrot
- 230 Doughnut
- 135 Hamburger
- 194 Candy bar (chocolate)
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