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How many calories do yo burn while 2 hours and 3 minutes of Walking?
Calories burned: | 28,568 |
Total duration: | 10203 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 10203 minutes of Walking: moderate pace
- 10203 minutes of Jogging
- 10203 minutes of Rock Climbing
- 10203 minutes of Rowing machine training
10203 minutes of regularly doing Walking will not only help you burn 28,568 calories but also raise your Metabolic Rate up to 31,534 kcal if you are a man and 30,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 2 hours and 3 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28568 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1142 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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