Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 49 minutes of Walking?

Calories burned: 3,354
Total duration: 1009 min
Your weight: 57 kg
Find out the amount of calories burned while:


1009 minutes of regularly doing Walking will not only help you burn 3,354 calories but also raise your Metabolic Rate up to 6,320 kcal if you are a man and 5,775 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 49 minutes of Walking you burn the same amount of calories as in: ?

  • 8 hours and 24 minutes of Swimming
  • 3 hours and 55 minutes of Running
  • 7 hours and 21 minutes of Tennis
  • 6 hours and 20 minutes of Boxing
  • 2 hours and 5 minutes of Lying

Diet plan

You have burned 3354 calories during your workout which is an equal amount of calories that are in:

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