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How many calories do yo burn while 23 hours of Walking?
Calories burned: | 31,563 |
Total duration: | 10020 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 10020 minutes of Walking: moderate pace
- 10020 minutes of Canoeing
- 10020 minutes of Rollerblading
- 10020 minutes of Running
10020 minutes of regularly doing Walking will not only help you burn 31,563 calories but also raise your Metabolic Rate up to 34,529 kcal if you are a man and 33,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 31563 calories during your workout which is an equal amount of calories that are in:
- 372 apples
- 1262 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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