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How many calories do yo burn while 1 minutes of Walking?
Calories burned: | 7 |
Total duration: | 1 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 1 minutes of Walking: moderate pace
- 1 minutes of Rock Climbing
- 1 minutes of Rowing machine training
- 1 minutes of Swimming
1 minutes of regularly doing Walking will not only help you burn 7 calories but also raise your Metabolic Rate up to 2,973 kcal if you are a man and 2,428 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 minutes of Walking you burn the same amount of calories as in: ?
- 5 minutes of Lying
Diet plan
You have burned 7 calories during your workout which is an equal amount of calories that are in:
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