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How many calories do yo burn while 22 hours and 20 minutes of Squash?
Calories burned: | 159,680 |
Total duration: | 9980 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 9980 minutes of Badminton
- 9980 minutes of Table tennis (Ping pong)
- 9980 minutes of Tennis
- 9980 minutes of Tennis
9980 minutes of regularly doing Squash will not only help you burn 159,680 calories but also raise your Metabolic Rate up to 162,646 kcal if you are a man and 162,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 22 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 159680 calories during your workout which is an equal amount of calories that are in:
- 1880 apples
- 6385 Carrot
- 741 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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