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How many calories do yo burn while 22 hours and 19 minutes of Squash?
Calories burned: | 77,836 |
Total duration: | 9979 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 9979 minutes of Badminton
- 9979 minutes of Table tennis (Ping pong)
- 9979 minutes of Tennis
- 9979 minutes of Tennis
9979 minutes of regularly doing Squash will not only help you burn 77,836 calories but also raise your Metabolic Rate up to 80,802 kcal if you are a man and 80,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 77836 calories during your workout which is an equal amount of calories that are in:
- 916 apples
- 3112 Carrot
- 361 Doughnut
- 212 Hamburger
- 305 Candy bar (chocolate)
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