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How many calories do yo burn while 22 hours and 10 minutes of Squash?
Calories burned: | 223,328 |
Total duration: | 9970 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 9970 minutes of Badminton
- 9970 minutes of Table tennis (Ping pong)
- 9970 minutes of Tennis
- 9970 minutes of Tennis
9970 minutes of regularly doing Squash will not only help you burn 223,328 calories but also raise your Metabolic Rate up to 226,294 kcal if you are a man and 225,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 223328 calories during your workout which is an equal amount of calories that are in:
- 2630 apples
- 8930 Carrot
- 1037 Doughnut
- 608 Hamburger
- 877 Candy bar (chocolate)
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