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How many calories do yo burn while 22 hours and 6 minutes of Squash?
Calories burned: | 177,394 |
Total duration: | 9966 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 9966 minutes of Badminton
- 9966 minutes of Table tennis (Ping pong)
- 9966 minutes of Tennis
- 9966 minutes of Tennis
9966 minutes of regularly doing Squash will not only help you burn 177,394 calories but also raise your Metabolic Rate up to 180,360 kcal if you are a man and 179,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 177394 calories during your workout which is an equal amount of calories that are in:
- 2089 apples
- 7093 Carrot
- 823 Doughnut
- 483 Hamburger
- 696 Candy bar (chocolate)
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