Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 35 minutes of Squash?

Calories burned: 12,537
Total duration: 995 min
Your weight: 138.9 lbs
Find out the amount of calories burned while:


995 minutes of regularly doing Squash will not only help you burn 12,537 calories but also raise your Metabolic Rate up to 15,503 kcal if you are a man and 14,958 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 35 minutes of Squash you burn the same amount of calories as in: ?

  • 0 hour and 52 minutes of Tennis
  • 4 hours and 26 minutes of Swimming
  • 13 hours and 16 minutes of Running
  • 21 hours and 24 minutes of Boxing
  • 19 hours and 39 minutes of Lying

Diet plan

You have burned 12537 calories during your workout which is an equal amount of calories that are in:

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