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How many calories do yo burn while 21 hours and 39 minutes of Squash?
Calories burned: | 178,902 |
Total duration: | 9939 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 9939 minutes of Badminton
- 9939 minutes of Table tennis (Ping pong)
- 9939 minutes of Tennis
- 9939 minutes of Tennis
9939 minutes of regularly doing Squash will not only help you burn 178,902 calories but also raise your Metabolic Rate up to 181,868 kcal if you are a man and 181,323 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 178902 calories during your workout which is an equal amount of calories that are in:
- 2106 apples
- 7153 Carrot
- 830 Doughnut
- 487 Hamburger
- 702 Candy bar (chocolate)
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