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How many calories do yo burn while 21 hours and 34 minutes of Squash?
Calories burned: | 194,706 |
Total duration: | 9934 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 9934 minutes of Badminton
- 9934 minutes of Table tennis (Ping pong)
- 9934 minutes of Tennis
- 9934 minutes of Tennis
9934 minutes of regularly doing Squash will not only help you burn 194,706 calories but also raise your Metabolic Rate up to 197,672 kcal if you are a man and 197,127 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 194706 calories during your workout which is an equal amount of calories that are in:
- 2293 apples
- 7785 Carrot
- 904 Doughnut
- 530 Hamburger
- 764 Candy bar (chocolate)
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