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How many calories do yo burn while 21 hours and 31 minutes of Squash?
Calories burned: | 97,323 |
Total duration: | 9931 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 9931 minutes of Badminton
- 9931 minutes of Table tennis (Ping pong)
- 9931 minutes of Tennis
- 9931 minutes of Tennis
9931 minutes of regularly doing Squash will not only help you burn 97,323 calories but also raise your Metabolic Rate up to 100,289 kcal if you are a man and 99,744 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 97323 calories during your workout which is an equal amount of calories that are in:
- 1146 apples
- 3891 Carrot
- 452 Doughnut
- 265 Hamburger
- 382 Candy bar (chocolate)
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