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How many calories do yo burn while 21 hours and 15 minutes of Squash?
Calories burned: | 140,793 |
Total duration: | 9915 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 9915 minutes of Badminton
- 9915 minutes of Table tennis (Ping pong)
- 9915 minutes of Tennis
- 9915 minutes of Tennis
9915 minutes of regularly doing Squash will not only help you burn 140,793 calories but also raise your Metabolic Rate up to 143,759 kcal if you are a man and 143,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 140793 calories during your workout which is an equal amount of calories that are in:
- 1658 apples
- 5629 Carrot
- 653 Doughnut
- 383 Hamburger
- 553 Candy bar (chocolate)
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