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How many calories do yo burn while 21 hours and 5 minutes of Squash?
Calories burned: | 106,974 |
Total duration: | 9905 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 9905 minutes of Badminton
- 9905 minutes of Table tennis (Ping pong)
- 9905 minutes of Tennis
- 9905 minutes of Tennis
9905 minutes of regularly doing Squash will not only help you burn 106,974 calories but also raise your Metabolic Rate up to 109,940 kcal if you are a man and 109,395 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 5 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 106974 calories during your workout which is an equal amount of calories that are in:
- 1260 apples
- 4277 Carrot
- 496 Doughnut
- 291 Hamburger
- 420 Candy bar (chocolate)
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