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How many calories do yo burn while 20 hours and 40 minutes of Squash?
Calories burned: | 144,248 |
Total duration: | 9880 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 9880 minutes of Badminton
- 9880 minutes of Table tennis (Ping pong)
- 9880 minutes of Tennis
- 9880 minutes of Tennis
9880 minutes of regularly doing Squash will not only help you burn 144,248 calories but also raise your Metabolic Rate up to 147,214 kcal if you are a man and 146,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 144248 calories during your workout which is an equal amount of calories that are in:
- 1698 apples
- 5768 Carrot
- 669 Doughnut
- 393 Hamburger
- 566 Candy bar (chocolate)
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