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How many calories do yo burn while 20 hours and 34 minutes of Squash?
Calories burned: | 150,084 |
Total duration: | 9874 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 9874 minutes of Badminton
- 9874 minutes of Table tennis (Ping pong)
- 9874 minutes of Tennis
- 9874 minutes of Tennis
9874 minutes of regularly doing Squash will not only help you burn 150,084 calories but also raise your Metabolic Rate up to 153,050 kcal if you are a man and 152,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 150084 calories during your workout which is an equal amount of calories that are in:
- 1767 apples
- 6001 Carrot
- 697 Doughnut
- 409 Hamburger
- 589 Candy bar (chocolate)
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