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How many calories do yo burn while 16 hours and 27 minutes of Squash?
Calories burned: | 10,462 |
Total duration: | 987 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 987 minutes of Badminton
- 987 minutes of Table tennis (Ping pong)
- 987 minutes of Tennis
- 987 minutes of Tennis
987 minutes of regularly doing Squash will not only help you burn 10,462 calories but also raise your Metabolic Rate up to 13,428 kcal if you are a man and 12,883 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 10462 calories during your workout which is an equal amount of calories that are in:
- 123 apples
- 418 Carrot
- 49 Doughnut
- 28 Hamburger
- 41 Candy bar (chocolate)
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