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How many calories do yo burn while 20 hours and 8 minutes of Squash?
Calories burned: | 151,659 |
Total duration: | 9848 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 9848 minutes of Badminton
- 9848 minutes of Table tennis (Ping pong)
- 9848 minutes of Tennis
- 9848 minutes of Tennis
9848 minutes of regularly doing Squash will not only help you burn 151,659 calories but also raise your Metabolic Rate up to 154,625 kcal if you are a man and 154,080 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 151659 calories during your workout which is an equal amount of calories that are in:
- 1786 apples
- 6064 Carrot
- 704 Doughnut
- 413 Hamburger
- 595 Candy bar (chocolate)
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