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How many calories do yo burn while 19 hours and 57 minutes of Squash?
Calories burned: | 145,587 |
Total duration: | 9837 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 9837 minutes of Badminton
- 9837 minutes of Table tennis (Ping pong)
- 9837 minutes of Tennis
- 9837 minutes of Tennis
9837 minutes of regularly doing Squash will not only help you burn 145,587 calories but also raise your Metabolic Rate up to 148,553 kcal if you are a man and 148,008 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 145587 calories during your workout which is an equal amount of calories that are in:
- 1714 apples
- 5821 Carrot
- 676 Doughnut
- 397 Hamburger
- 571 Candy bar (chocolate)
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