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How many calories do yo burn while 19 hours and 54 minutes of Squash?
Calories burned: | 160,490 |
Total duration: | 9834 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 9834 minutes of Badminton
- 9834 minutes of Table tennis (Ping pong)
- 9834 minutes of Tennis
- 9834 minutes of Tennis
9834 minutes of regularly doing Squash will not only help you burn 160,490 calories but also raise your Metabolic Rate up to 163,456 kcal if you are a man and 162,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 160490 calories during your workout which is an equal amount of calories that are in:
- 1890 apples
- 6417 Carrot
- 745 Doughnut
- 437 Hamburger
- 630 Candy bar (chocolate)
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