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How many calories do yo burn while 19 hours and 35 minutes of Squash?
Calories burned: | 157,040 |
Total duration: | 9815 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 9815 minutes of Badminton
- 9815 minutes of Table tennis (Ping pong)
- 9815 minutes of Tennis
- 9815 minutes of Tennis
9815 minutes of regularly doing Squash will not only help you burn 157,040 calories but also raise your Metabolic Rate up to 160,006 kcal if you are a man and 159,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 157040 calories during your workout which is an equal amount of calories that are in:
- 1849 apples
- 6279 Carrot
- 729 Doughnut
- 428 Hamburger
- 616 Candy bar (chocolate)
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