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How many calories do yo burn while 16 hours and 21 minutes of Squash?
Calories burned: | 14,715 |
Total duration: | 981 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 981 minutes of Badminton
- 981 minutes of Table tennis (Ping pong)
- 981 minutes of Tennis
- 981 minutes of Tennis
981 minutes of regularly doing Squash will not only help you burn 14,715 calories but also raise your Metabolic Rate up to 17,681 kcal if you are a man and 17,136 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 14715 calories during your workout which is an equal amount of calories that are in:
- 173 apples
- 588 Carrot
- 68 Doughnut
- 40 Hamburger
- 58 Candy bar (chocolate)
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