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How many calories do yo burn while 19 hours and 14 minutes of Squash?
Calories burned: | 195,880 |
Total duration: | 9794 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 9794 minutes of Badminton
- 9794 minutes of Table tennis (Ping pong)
- 9794 minutes of Tennis
- 9794 minutes of Tennis
9794 minutes of regularly doing Squash will not only help you burn 195,880 calories but also raise your Metabolic Rate up to 198,846 kcal if you are a man and 198,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 195880 calories during your workout which is an equal amount of calories that are in:
- 2306 apples
- 7832 Carrot
- 909 Doughnut
- 534 Hamburger
- 769 Candy bar (chocolate)
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