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How many calories do yo burn while 19 hours and 1 minutes of Squash?
Calories burned: | 219,094 |
Total duration: | 9781 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 9781 minutes of Badminton
- 9781 minutes of Table tennis (Ping pong)
- 9781 minutes of Tennis
- 9781 minutes of Tennis
9781 minutes of regularly doing Squash will not only help you burn 219,094 calories but also raise your Metabolic Rate up to 222,060 kcal if you are a man and 221,515 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 1 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 219094 calories during your workout which is an equal amount of calories that are in:
- 2580 apples
- 8760 Carrot
- 1017 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
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