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How many calories do yo burn while 16 hours and 18 minutes of Squash?
Calories burned: | 17,604 |
Total duration: | 978 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 978 minutes of Badminton
- 978 minutes of Table tennis (Ping pong)
- 978 minutes of Tennis
- 978 minutes of Tennis
978 minutes of regularly doing Squash will not only help you burn 17,604 calories but also raise your Metabolic Rate up to 20,570 kcal if you are a man and 20,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 17604 calories during your workout which is an equal amount of calories that are in:
- 207 apples
- 704 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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