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How many calories do yo burn while 16 hours and 17 minutes of Squash?
Calories burned: | 11,724 |
Total duration: | 977 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 977 minutes of Badminton
- 977 minutes of Table tennis (Ping pong)
- 977 minutes of Tennis
- 977 minutes of Tennis
977 minutes of regularly doing Squash will not only help you burn 11,724 calories but also raise your Metabolic Rate up to 14,690 kcal if you are a man and 14,145 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 11724 calories during your workout which is an equal amount of calories that are in:
- 138 apples
- 469 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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