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How many calories do yo burn while 18 hours and 25 minutes of Squash?
Calories burned: | 173,461 |
Total duration: | 9745 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 9745 minutes of Badminton
- 9745 minutes of Table tennis (Ping pong)
- 9745 minutes of Tennis
- 9745 minutes of Tennis
9745 minutes of regularly doing Squash will not only help you burn 173,461 calories but also raise your Metabolic Rate up to 176,427 kcal if you are a man and 175,882 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 25 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 173461 calories during your workout which is an equal amount of calories that are in:
- 2042 apples
- 6936 Carrot
- 805 Doughnut
- 472 Hamburger
- 681 Candy bar (chocolate)
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