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How many calories do yo burn while 18 hours and 13 minutes of Squash?
Calories burned: | 210,232 |
Total duration: | 9733 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 9733 minutes of Badminton
- 9733 minutes of Table tennis (Ping pong)
- 9733 minutes of Tennis
- 9733 minutes of Tennis
9733 minutes of regularly doing Squash will not only help you burn 210,232 calories but also raise your Metabolic Rate up to 213,198 kcal if you are a man and 212,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 210232 calories during your workout which is an equal amount of calories that are in:
- 2475 apples
- 8406 Carrot
- 976 Doughnut
- 573 Hamburger
- 825 Candy bar (chocolate)
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