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How many calories do yo burn while 16 hours and 12 minutes of Squash?
Calories burned: | 14,580 |
Total duration: | 972 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 972 minutes of Badminton
- 972 minutes of Table tennis (Ping pong)
- 972 minutes of Tennis
- 972 minutes of Tennis
972 minutes of regularly doing Squash will not only help you burn 14,580 calories but also raise your Metabolic Rate up to 17,546 kcal if you are a man and 17,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 14580 calories during your workout which is an equal amount of calories that are in:
- 172 apples
- 583 Carrot
- 68 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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