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How many calories do yo burn while 16 hours and 54 minutes of Squash?
Calories burned: | 144,810 |
Total duration: | 9654 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 9654 minutes of Badminton
- 9654 minutes of Table tennis (Ping pong)
- 9654 minutes of Tennis
- 9654 minutes of Tennis
9654 minutes of regularly doing Squash will not only help you burn 144,810 calories but also raise your Metabolic Rate up to 147,776 kcal if you are a man and 147,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 144810 calories during your workout which is an equal amount of calories that are in:
- 1705 apples
- 5790 Carrot
- 672 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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