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How many calories do yo burn while 16 hours and 40 minutes of Squash?
Calories burned: | 104,112 |
Total duration: | 9640 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 9640 minutes of Badminton
- 9640 minutes of Table tennis (Ping pong)
- 9640 minutes of Tennis
- 9640 minutes of Tennis
9640 minutes of regularly doing Squash will not only help you burn 104,112 calories but also raise your Metabolic Rate up to 107,078 kcal if you are a man and 106,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 104112 calories during your workout which is an equal amount of calories that are in:
- 1226 apples
- 4163 Carrot
- 483 Doughnut
- 284 Hamburger
- 409 Candy bar (chocolate)
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