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How many calories do yo burn while 16 hours of Squash?
Calories burned: | 90,240 |
Total duration: | 9600 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 9600 minutes of Badminton
- 9600 minutes of Table tennis (Ping pong)
- 9600 minutes of Tennis
- 9600 minutes of Tennis
9600 minutes of regularly doing Squash will not only help you burn 90,240 calories but also raise your Metabolic Rate up to 93,206 kcal if you are a man and 92,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 90240 calories during your workout which is an equal amount of calories that are in:
- 1063 apples
- 3608 Carrot
- 419 Doughnut
- 246 Hamburger
- 354 Candy bar (chocolate)
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