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How many calories do yo burn while 15 hours and 23 minutes of Squash?
Calories burned: | 206,560 |
Total duration: | 9563 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 9563 minutes of Badminton
- 9563 minutes of Table tennis (Ping pong)
- 9563 minutes of Tennis
- 9563 minutes of Tennis
9563 minutes of regularly doing Squash will not only help you burn 206,560 calories but also raise your Metabolic Rate up to 209,526 kcal if you are a man and 208,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 206560 calories during your workout which is an equal amount of calories that are in:
- 2432 apples
- 8259 Carrot
- 959 Doughnut
- 563 Hamburger
- 811 Candy bar (chocolate)
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