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How many calories do yo burn while 15 hours and 19 minutes of Squash?
Calories burned: | 152,944 |
Total duration: | 9559 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 9559 minutes of Badminton
- 9559 minutes of Table tennis (Ping pong)
- 9559 minutes of Tennis
- 9559 minutes of Tennis
9559 minutes of regularly doing Squash will not only help you burn 152,944 calories but also raise your Metabolic Rate up to 155,910 kcal if you are a man and 155,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 152944 calories during your workout which is an equal amount of calories that are in:
- 1801 apples
- 6115 Carrot
- 710 Doughnut
- 417 Hamburger
- 600 Candy bar (chocolate)
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