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How many calories do yo burn while 15 hours and 53 minutes of Squash?
Calories burned: | 11,245 |
Total duration: | 953 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 953 minutes of Badminton
- 953 minutes of Table tennis (Ping pong)
- 953 minutes of Tennis
- 953 minutes of Tennis
953 minutes of regularly doing Squash will not only help you burn 11,245 calories but also raise your Metabolic Rate up to 14,211 kcal if you are a man and 13,666 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 15 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 11245 calories during your workout which is an equal amount of calories that are in:
- 132 apples
- 450 Carrot
- 52 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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