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How many calories do yo burn while 14 hours and 30 minutes of Squash?
Calories burned: | 154,062 |
Total duration: | 9510 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 9510 minutes of Badminton
- 9510 minutes of Table tennis (Ping pong)
- 9510 minutes of Tennis
- 9510 minutes of Tennis
9510 minutes of regularly doing Squash will not only help you burn 154,062 calories but also raise your Metabolic Rate up to 157,028 kcal if you are a man and 156,483 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 154062 calories during your workout which is an equal amount of calories that are in:
- 1814 apples
- 6160 Carrot
- 715 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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